Buckwheat Berries from Organic Farmers

Ingredients: Organic Buckwheat
 
Buckwheat is a necessity in every  Southern kitchen.  It is traditionally used in pancake, bread, and granola recipes adding the savory taste of Tennessee grasslands.  As a bonus, buckwheat is a complete protein containing all of the essential amino acids and is gluten free.  If enjoyed daily, it is advised to soak or sprout before ingesting to avoid phototoxicity.  When properly prepared, buckwheat is a delicious and nutritious seed, high in rutin, quercetin, manganese, copper, magnesium, and fiber.  More importantly, it boasts the taste and aroma of home.
 
FAVORITES: Pancakes, Granola, Cereal, Muffins, GF Breads