Durum Wheat Berries from Organic Farmers

INGREDIENTS: Organic Durum Berries
 
One of the most popular pasta grains in the south of Italy. Grano Duro or Durum Wheat is known for a sweet, high protein dough that holds its shape well after cooking. This is the traditional choice for fine durum flour used for traditional hearty Italian loaves like Pane di Altamura or milling course semolina for dusting on the bottom of your favorite homemade pizzas. This complex carbohydrate grain has a very low-glycemic-index, leaving you satisfied for hours by releasing energy slowly throughout the day and making it a popular choice for professional athletes and Italian nonnas alike. 
 
FAVORITES: Pasta and Robust Bread Sourdough Loaves
 
MILLER'S NOTE: Can be milled into semolina or durum flour